How is it almost MARCH!?!
Did January and February just fly by for you?
WOW!
Sometimes we need extra motivation. That can be the start of a new year. Maybe an upcoming wedding. Or even the birth of a new baby. All of those are great motivators and make us really think about WHY working out and eating right is important. Another good time of year is actually where we are right now! Stepping into March, we will be about 90 days until June and the start of summer. For a lot of people that is going to mean packing up the sweaters and coats and getting out shorts, t-shirts, and a swimsuit!
How does that though motivate you?
Do you want this summer to be different?
Do you want to feel more confident?
Even I do. I have spent the whole fall and winter bulking up. While I know I am still in good shape, I do want to be leaner for summer. So it’s time to dial it in!
The Perfection Crew: 100% Commitment
Hopefully you didn’t miss it, but I have a special group starting Monday. The Perfection Crew! It is a super dialed in group aimed at giving you a perfect 90 day transformation. It’s going to be hard. You have to post every day with your workout and calories, or you are out! No hard feelings, but I don’t think the majority of people will make it. It’s an all out, give it everything you’ve got, no misses kind of deal. If you want a laser focused group, this is it! If you want this summer to be different, get in HERE and make it happen!
Rules/Expectations
- Post EVERY day in the comments of today’s post.
- Post the workout you did and your calories (ex. Bulk Chest and 3025/3100)
- You must be within +/-100 calories of your target.
- Don’t post on old threads. Keep today’s post at the top.
- Keep plugged in on RIPPED 2015 too for more support.
If you miss a day, you will be removed. Please, no hard feelings! This is just an all or nothing kind of group. Plan ahead. Set an alarm on your phone. But POST every day.
You HAVE to be in the group by Sunday morning. It will disappear then. Get in, read the FILES section, and dial it in for success!
Beachbody On Demand is COMING SOON!
We still don’t have an official date but it’s coming SOON! If you missed this one, you will want to check out my post on Beachbody ON DEMAND! Very cool stuff!
I hope life is going well for all of you! I have been pumped up from all the emails I am getting from people that are dialed in and bringing it. If you need help, reach out to me. I am here to help and taking a little time to ask some questions and get your nutrition straight makes all the difference. Will you be a success story in 90 days?
BRING IT!
Coach Wayne
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
