Weekend Update

Friday is here! Did you make it a great week? I hope you did!

I know that a lot of people have a tendency to slack off on their fitness during the fall, so I’m issuing a CHALLENGE to all of you.  DON’T SLACK OFF!!  Just because it’s easier to hide an out-of-shape body in sweats during the fall and winter, that doesn’t mean you need to give up the progress you’ve made.  Imagine if, instead of taking 2 steps forward every spring/summer and 2 steps back every fall/winter, you made the commitment to keep moving forward all year long.  You’d find yourself in AWESOME shape next spring, rather than having to panic to get back in shape before next summer.

You know your tendencies, I just wrote about the dreading FALL STALL.  If the fall/winter slacking is something you fall victim to, I dare you to plug in with the RIPPED XIV Challenge (<— that’s a link to the group!) and keep Bringing It!  There are over 1,800 others in the group right now, and the peer pressure will give you the incentive, motivation, and accountability to keep the pedal to the metal.

One thing I’ve learned over and over again in life is the simple lesson of CONSISTENCY.  It applies to fitness, nutrition, finances, relationships, work, school …. EVERYTHING!!  The Law of Consistency is simply this = small, smart choices made DAILY, which don’t seem to have much effect, compounded over time will lead to HUGE payoffs.

Do you struggle with consistency?  Most people do — because it’s not fun or exciting.  But it’s what separates the successful from the unsuccessful.

Consistency wins the day.  Are you committed to stick with it?

teamRIPPED Stickers!

We got them in! Finally, the teamRIPPED decals you’ve asked for. I ordered about 200 and all said and done got them to $2 flat. So if you want one, just head over to the TRShop and add one to your cart!

Check out the TR Sticker!

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, twitter, etc.  It really helps me get more exposure and grow teamRIPPED!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamRIPPED.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!

Keep bringing it and inspiring others to do the same gang!!

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This is what I do. I help people get results and use my experience and the experience of thousands of teamRIPPED members to do it. I have been there and done it! My help costs you $0... NOTHING! So try me. Send me and email or message me on Facebook. I am here to help! All you have to do is sign up below and you will be part of teamRIPPED!

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