Weekend Update

Are you lurking on teamRIPPED? Have you been checking in here but not really getting involved? WHY!? I know there are quite a few people that fall into this category. I hear from them every now and again. Let say first, I love that you are here and I hope you are getting a lot from the articles I post! That is why I do it. I want you to be able to learn from what I’ve done, get solid advice, be encouraged, and stay motivated. That is my number 1 goal. I want you to SUCCEED! The thing is, I know from the thousands of people that have come through teamRIPPED, you are going to get the best results when you plug in! Let teamRIPPED be your power source! So come out of the shadows. Send me an email. Post a comment, but let’s get in touch and see how we can get you to your goals!

Busy Weekend Ahead!

This weekend my wife, Anita, is headed out a ladies’ retreat just like I went on. That means it’s me and the kids! I know it will be a great weekend for her and I am really excited to just have some Dad time with my kids. Any time your regular schedule changes, you just need to account for it. Plan ahead. So what does that mean for me and watching my 6? I need to make sure I get up early and get my workouts in. It’s a little easier to have coverage when you have two parents at home, but since I am on my own this weekend I need to make sure I am up and out working out on time. Someone is bound to wake up and come join me, and I don’t mind that. I just need to make sure all 6 aren’t up! Food won’t be an issue since I’m still calling the shots on food, but if you are heading out to someplace different this weekend, just plan ahead. Either ask what is being served and track it, or bring your own food. Remember: Failing to plan is planning to fail.

Last Call for Year of the Beast

The second round of the Year of the Beast will start on Monday. So this is your final call to get in. Once the doors are closed, they are closed for the whole round. The group has added about 77 people this round and we are well over 300 again. I can’t tell you how motivated this group is. Lots of guys packing on good muscle this fall and winter. I can’t wait until rounds 3 and 4 when most guys and gals will start cutting. These are going to be some CRAZY transformations!

Check out YOTB

Suggestions Please!

I run teamRIPPED for you. It would be a team without everyone that gets involved. I try to write about things I think will help, what I’ve found to be useful, and what I think will motivate you… that being said, I am always open to suggestions! I did this a while back and got to blog about a lot of cool topics, so I want to run it again.

What do you want me to blog about? What topics? Questions? Ideas?

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, twitter, etc.  It really helps me get more exposure and grow teamRIPPED!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamRIPPED.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!

Keep bringing it and inspiring others to do the same gang!!

Need a coach?

This is what I do. I help people get results and use my experience and the experience of thousands of teamRIPPED members to do it. I have been there and done it! My help costs you $0... NOTHING! So try me. Send me and email or message me on Facebook. I am here to help! All you have to do is sign up below and you will be part of teamRIPPED!

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