Happy #FlexFriday teamRIPPED!
Do you look forward to #flexfriday like I do? LOL If you are in a challenge group, it’s pretty awesome. People at all points of their fitness journey showing off their hard work! It doesn’t matter if you are at your goal, all that matters is that you are putting in the work and BRINGING IT! If you do that, it’s only a matter of time. Get in RIPPED XIV and see what I mean! You don’t even have to post a pic, but it’s hard to hold back when you get to see everyone else’s work :-)
Douglas L gets RIPPED!
If you missed it, make sure to go check out Douglas’s transformation and post a comment. He crushed it! I have been getting in a lot of new transformations and I love getting to show that teamRIPPED is still doing it. We bring it harder than anyone else and our results show it!
Fall is COMING!
Hard to believe but fall is right around the corner. I actually have my fantasy football draft tonight with my good buddies. It’s been a long and busy week, so I am ready for the weekend! I have been prepping a little for this draft, being the reigning CHAMP and all :-D!!!!! The guys are going to have a lot of catching up to do, to be able to hang with me….
Don’t let fall be a time where you fall behind. It’s really easy to get lazy as the temperatures start to fall. Sweatshirts come out and it can be all over for people. DON’T LET THAT BE YOU! Yes you will be covering up more, but covering up only hides the outside of you. Your health is always there! Don’t let off the gas. Be in the best shape of your life at the new year! Then you won’t have to make any resolutions about your health or fitness. If you need help, I am always here and so is the entire teamRIPPED Nation! Get in a challenge group and get supported!
Keep up the great work and thanks for all the comments and emails! I love being able to help and it’s really so much fun to see y’all make these changes in your lives!
Bring it!!
Coach Wayne
P.S. I still would love to ask for 2 favors:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow teamRIPPED!
2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamRIPPED.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
