It’s the middle of August!?! How’d that happen!? Kids are going back to school (or getting ready to) all across the US. I can’t believe how fast the summer always seems to go. I know that back to school time often causes people to fall off a bit. DON’T LET IT BE YOU! Rolling with the punches but make sure you have a plan when your summer routine starts to change.
If your workout time needs to be adjusted, make it happen now and don’t get caught missing workouts. If you have less time to prep food, make a new plan for that as well. Have a “Meal Prep” Sunday where you get a lot of the bulk cooking done and out of the way. PREPARATION MAKES ALL THE DIFFERENCE!
Vacation was GOOD!
I have had a great time on vacation in Florida! The whole family is loving the rest and relaxation. TONS of time on the beach and in the water. Xander goes non stop at the beach too LOL! It is so awesome to get to see him have so much fun. And don’t worry, you know I’m not slacking :-)
P90 Is Coming in September!
In the sidebar, there is a link to get updates on P90. All you have to do is plug in your email and Beachbody will email you with updates as soon as P90 is released. I would suggest getting on it to get instant info. LOL I ever threw my name on it!
These programs truly change lives. P90X and Beachbody changed my life forever and I have been blessed to get to be a part of Beachbody and teamRIPPED changing so many more lives. It’s the real deal. No gimmicks, no tricks, just real work and results!
T25 is Still on Sale
For August, the T25 Challenge Pack is on sale. This is another great program to start with. All the moves are shown with a modifier to get you going. I still like to use these workouts when I am short on time or on the road. They are a lot of fun and you can really dig deep once you get the moves down. Check it out and if you were thinking about T25, it might be your TIME!
Check out the T25 Challenge Pack
And 2 favors that I ask:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow teamRIPPED!
2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamRIPPED.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!
Keep bringing it and inspiring others to do the same gang!!
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
