What is up teamRIPPED!!?! Another great week right? I am absolutely LOVING being in the Year of the Beast Challenge! People are fired up and it’s got me more focused than ever. There will new “phases” each 90 days. So make sure you think about joining us when we open up the next one.

If you have kids, I hope you are having a great summer. I love all the extra time I get to spend with them over the summer. I know it’s a lot more work for my wife but she’s a champ! We have been doing a lot of bike riding and my youngest Will has recently ditched the training wheels and it tearing it up. Xander just got a new bike too. Check them out!

   

This is WHY you stay fit. To DO MORE in life. To be able to experience more, be there for those people that matter most. Makes me so thankful for Beachbody!!

Posts for this week on teamRIPPED

In case you missed it, there were 2 really good and fun posts this week. You should really check out my post on HOW TO EAT OUT ON A DIET if you missed it. If you are starting out, it can be a real struggle to eat out. Seems like nothing works and it can be a huge temptation. With a little prep though, it’s not bad at all and you can have some great meals!

I also ran the new edition of the teamRIPPED Home Gym showcase. Lots of really great gyms again and I even let you have a peek into my garage. Now you can visualize where I am putting in work each and every morning LOL

New TR Gear!

In the teamRIPPED Shop, I have had a running poll on what new gear/clothing/etc you might want from me and teamRIPPED. I want to get a bigger vote and poll going. Next week, our weekly TR question will be around what gear you’d like to see. As you know, I always do these AT COST, so I’m not in this to make money! I just love cool workout gear and shirts LOL and I know a lot of you do too! So make sure to vote. If there is an overwhelming call for something, I would love to get it made for the team.

Hop you have a great week!

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, twitter, etc.  It really helps me get more exposure and grow teamRIPPED!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamRIPPED.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!

Keep doing WHATEVER IT TAKES and BRING IT!

Coach Wayne

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This is what I do. I help people get results and use my experience and the experience of thousands of teamRIPPED members to do it. I have been there and done it! My help costs you $0... NOTHING! So try me. Send me and email or message me on Facebook. I am here to help! All you have to do is sign up below and you will be part of teamRIPPED!

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