Hey teamRIPPED! Well, after a goofy week last week with Livefyre (our commenting system) giving me trouble while on vacation, I’m happy to say that this week has been smooth and back to normal. If you tried to comment on a post or ask a question last week that I didn’t reply to, please re-post cuz I don’t want to let anything fall through the cracks.
I had a great week cranking out the workouts. This week I did the Beast Tempo workouts. OUCH! Also, since I was good on my diet during my week at family camp last week while also being a lot more active throughout the day, I actually dropped a couple pounds and the body fat is registering a bit lower. That’s not typical following a week on vacation! Or at least it wouldn’t have been for me in the past. I’m sure glad I’ve changed my habits and know how to have a ton of fun without having a ton of regret afterward.
Next week I will be at the big annual Summit Beachbody event in Las Vegas. I happen to know that there are going to be some HUGE announcements, and as soon as I’m allowed to, I will be posting RIGHT HERE on the website with details. You’ll be pumped when you learn of some great new stuff coming out this summer! I know I am!
Oh, and also, while at Summit I’ll have the amazing honor of being crowned the TOP COACH in all of Beachbody for the second year in a row :-). This pic is from last year’s big Top Coach celebration (yes, that’s Beachbody CEO Carl Diakeler in the white Elvis suit, and my coach Josh Spencer beside me). That belt I’m wearing actually had lights and music on it — pimped out!
I wonder what the celebration will have in store for me this year? Whatever it is, I’m sure it will be fun and embarrassing LOL. Thanks to all of you for making this recognition possible! As a coach, my success is measured by YOUR success, so let me take this opportunity to applaud all of you who are absolutely CRUSHING your health and fitness goals. We have winners in the Beachbody Challenge nearly every month from teamRIPPED. We know how to Bring It, how to stay accountable, and how to blow ’em all away!
And speaking of blowing ’em away, check out some awesome progress pics from some of your fellow teamRIPPED members!
C.C. Ellis KILLING IT =
Jason Rompola … WOW!! =
Eric Haan getting shredded! =
Keep it up!
And 2 favors that I ask:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow teamRIPPED!
2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamRIPPED.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!
Keep bringing it and inspiring others to do the same gang!!
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
