How did your week go teamRIPPED? Getting excited for the weekend? I hope you had a great one, crushed your goals, and are even more dialed in for the weekend.
This weekend marks the celebration of Labor Day for those in the United States. It is a holiday to take a break and reflect on all hard work you do to keep this nation going! You should always feel pride for anything at which you work hard — Your job, relationships, family, church, and even your health/fitness.
So get off the computer and take a break! Now you wouldn’t go into your company that you have worked so hard to make successful and trash the place, would you?
So don’t trash your diet this Labor Day!
Track your food, eat and drink responsibly, and enjoy some new physical activity that uses the body you’ve worked so hard to get! Hang out with your friends, spend time with your spouse, and play with your kids. Summer is coming to an end, so enjoy an extra day of rest!
Come join me in the Perfection Crew too! We are starting on Labor Day and are aiming at infomercial worthy results, prize winning results by Christmas. You need to get in here: http://teamripped.com/tr-fall-perfection-crew/
Bring it teamRIPPED! Make it a great weekend!
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
