Weekend Update

How is your week shaping up teamRIPPED? If you were to give yourself a grade for this week, what would it be? Would you have earned an A? Maybe a C+?

As you think about your progress and your journey, grade on effort and execution. Did I do all my workouts?  Yes – then A+! Did I do my best? Yep – A+! Did I track all my food and hit my macros? Then A+! And give yourself some grace, you are making big changes – if you slip up on nutrition, just don’t throw away the whole day. Check out DON’T THROW IN THE TOWEL.

I feel like I typed this at least 5x yesterday morning in emails to team members: Build consistency and momentum comes! Nothing happens overnight. So get a streak of perfect nutrition and bringing it in your workouts under your belt – trust the system – and believe me, in 30 days, you will have momentum. You will see results. You will taste success!

 I’m here battling with you!

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ALL ACCESS BOD

Still on sale and available this month and next is the All Access BOD membership. You get a full year of BOD access with each and every program Beachbody has in their catalog for $99. That includes all the new programs that come out in 2017 as well!

I think the best deal is the All Access Challenge Pack – this is where you get started with Shakeology and Get the entire year of BOD for $199. Beachbody did this as they found out that as more people had options to find the programs they really like, they stuck with it longer and got better results!

Check out ALL ACCESS Here

Let me know how I can help!

I always answer more emails in the start of the year than any other time, and I love it! So keep it up! Know that I am here for you and I want you to succeed. Read the articles on teamRIPPED, comment with your questions or thoughts, email me, join a FB Challenge Group, just get plugged in!

Keep bringing it gang!

Coach Wayne

Need a coach?

This is what I do. I help people get results and use my experience and the experience of thousands of teamRIPPED members to do it. I have been there and done it! My help costs you $0... NOTHING! So try me. Send me and email or message me on Facebook. I am here to help! All you have to do is sign up below and you will be part of teamRIPPED!

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My email: coachwayne@teamripped.com

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IG: @wayne_wyatt