What is up teamRIPPED!? Are you ready for some football???
This time of year holds a special place in my heart. Football is here! I love getting to watch the athleticism of pro players and play some fantasy football with my best buds. Trash talking… game winning… it’s the best. I should share with y’all, I was the League Champ last year :-) This was my welcome speech to the league… Crew FF League!!! I officially welcome you to the 2016-2017 edition of “How to lose to Wayne”!!! Let the games begin boys!!! 
Health Bet is ROLLING! – Perfection is next…
Our Health Bet group is off to great start. I little hard to remember each day but I am in it to win my share of the $$$.
The FALL 2016 PERFECTION CREW is here!
You need to get in it. 90 days of all of the workouts, perfection nutrition, and the best results! Just pick a program or hybrid. Track your meals. And long into the group each day to tell me you are still in it. #bestresultsever
Get all the details on the Perfection Crew here.
Need a hybrid? Check out some of my favorites teamRIPPED hybrids!
Math Class
I’ve written a post about this, but really, it’s all about math class. You add up your calories, count those macros, and if you only use your budget… you get results. But you have to DO THE MATH! No guessing. No cheating. Ask yourself, do you really want it? If you do, put in the work. The rest of your life is worth the few months it takes to change your habits. It’s worth learning to track. It’s stinkin’ worth working for it!
And 2 favors that I ask:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow teamRIPPED!
2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamRIPPED.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain Beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!
Keep bringing it and inspiring others to do the same gang!!
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My email: coachwayne@teamripped.com
IG: @wayne_wyatt
