WEEKEND UPDATE

Kids say the darnedest things ;)

My son showed me this picture that he last night.

“Is that you and me?” “Yes Dad. You are the fat one.” 😱 😱  Thx for keeping it real buddy! Guess I need to start my summer cut diet lol!

Just so you don’t think that I have completely fallen off the wagon :)

While I’m not as shredded as I have been in the past, I hope you know that your Coach lives this. I am working hard day in and day out! I don’t just talk the talk, I walk the walk!

Consistency is what WINS

What you do each day matters. When I have people email me on what I did to get my results, it comes down to consistency. I never cheated my first 180 days. I ate to specific goals. I pushed hard each and every workout (never missed one). I invested in supplements to maximize my results. In short, I WENT ALL IN.

So what is stopping you from saying that enough is enough and that now is the best time to make the change?

BEAST UP BOD WORKOUTS

WOAH! Are these serious! If you have Beachbody On Demand, then you need to try these. They are tough and leave you begging for mercy. Way to go Sagi and Beachbody!

If you want a little calendar for adding them in with Beast, check this out! Thanks Coach Jeff for posting this!

Reminder: Challenge Pack Deals for June

Though these might not be your immediate first picks, Autumn C. and the 21 Day Fix Series has been the answer for a lot of people (men and women!). Y’all know I want you to track, but Autumn’s container system is the next best thing I have seen. You can really get dialed in, eating really good food on that plan. I have heard from so many people that it was the first system that kept them consistent and that they felt they can maintain. So if you are in the market for a Challenge Pack, 21DF  and 21DF Extreme are on sale this month!

21DF Challenge Pack – Sale for $140

21DF Extreme Challenge Pack – Sale for $140

Are you making June great!

I challenged you on June 3… so are you still getting fitter, stronger, leaner?

If you need to, recommit today to make it happen. Win this weekend with your nutrition and you will be building a head of steam towards winning our bet :-)

You got this teamRIPPED!

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, twitter, etc.  It really helps me get more exposure and grow teamRIPPED!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamRIPPED.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain Beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!

Keep bringing it and inspiring others to do the same gang!!

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