Weekend Update

Happy Friday teamRIPPED! Man am I glad that it is Friday! It’s been a good week, but I am so glad that it is the weekend. Do y’all look forward to weekends too? When you are looking forward to this LONG weekend, make sure you have your plans in place to stay on track and crush your goals!

Happy Memorial Day!

For those of you not in the US, Memorial Day is a US holiday where we remember and celebrate those soldiers that gave the ultimate sacrifice to the US by giving their lives. I am so thankful for all the men and women that had served and continue to serve. If you have lost a family member in service to the US, I just want to say thank you! Remember them this Monday with family and friends!

Tough Mudder

I finally got some pics back from my Tough Mudder so I thought I would share them. I had a blast! It was a great race but so muddy. Leading up to that weekend, we had about 2 weeks of solid rain here in OK. It made the course a mess, but that made it even better for the Tough Mudder! I loved all the team work. I have know done Spartans, Tough Mudders, and Warrior Dashes. All are great ways to use your fitness. If you want to read up a little on Mud Runs, you can click HERE.

May Beachbody Deals

Sorry that I haven’t mentioned these this month, but before the month is out, I though I should! I think my favorite is the BEAST Challenge Pack with Shakeology. The best nutrition and the best mass building program around! All for $140! It’s like getting Beast for $10! Check it out HERE.

The other challenge pack that really jumps out to me, and that teamRIPPED has been loving, is the Max 30 Challenge Pack. These workouts are NO JOKE! If you want to go all out and MAX OUT, you need Max 30. You will definitely be challenged and pushed to go further than ever before. You can see that HERE.

Keep working toward your goals.  Stay focused on the big picture but realize that getting to your goals will be the sum of a thousand little decisions. The best thing is that today and this weekend is the opportunity to make a very dozen of those choices TOWARDS your goals. Who’s with me?!

And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, twitter, etc.  It really helps me get more exposure and grow teamRIPPED!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamRIPPED.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain Beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!

Keep bringing it and inspiring others to do the same gang!!

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