Teaser…. Summer BOD Hybrid

This is really a teaser LOL

More will be dropping today and the few days to come. I am PUMPED for doing this hybrid with y’all!

All you need is Beachbody On Demand, normal gear (dumbbells or band, pull up bar, maybe a bench, etc). You can maximize it with some special gear, but more on that later.

This will be broken into 3 Phases for a FULL 3 month program. We are going for Beachbody Challenge WINNING Results.

Check out the FOUNDATION PHASE of my SUMMER BOD HYBRID

Wait Coach, what about the cardio? Oh it ramps up from here :)

 

Stay tuned to teamRIPPED.com and teamRIPPED on Facebook for more!

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