It’s coming sooner than you think! The release date has been verified as Fall 2011!! That’s great because I was worried that it was going to get bumped into early 2012 by the time the editing was done. I can’t wait! Check out this teaser video (see if you see Coach Wayne — gotta watch close but I have a few quick cameo shots LOL!). And after you watch this teaser video, go to www.TeamRightNow.com to see the actual live footage that our own Coach Michael Roberts shot of the P90X2 presentation this weekend by Carl Diakeler, Tony Horton, and Dr. Marcus Elliot. Thanks for recording this for everyone Mike! You’re hard work has enabled all of teamRIPPED to be there, in the room, getting the full scoop! I appreciate that!!!
Here’s the link to Mike’s write-up and the 5-part video interview = P90X2 First Look
In Michael’s 5-part video series, you’ll see clips from each of the P90X2 workouts, along with discussion of the science behind it and how it will improve our fitness, performance, and looks! Plus Mike has a great write-up that gives a synopsis of the workouts you’ll see and what’s included in the new program!
But first, here’s the P90X2 teaser video!
The Lowdown on what makes P90X2 the “MOTHER OF ALL WORKOUTS!”:
Muscle Confusion™ 2
If you doubt your muscles could feel any more confused than the first time you did P90X—you ain’t seen nothin’ yet! P90X2 is going to up the ante with movements, sets, supersets, and complexes that are going to have your muscles so baffled, they won’t know which way is up.
Less is More
As intensity increases, training volume needs to decrease to allow more time for recovery, so in P90X2, you’ll only be training 5 days per week. Remember what you learned in P90X: The body can only grow stronger at rest. This time around, you’re earning more of it. Hard training is all about efficiency, and P90X2 has evolved to the point where less really is more.
P90X2 Workout
The P90X2 program is made up of three phases, each focusing on a different aspect of your fitness: Foundation, Strength, and Performance, that will help your body evolve in ways you never imagined. You’ll begin by improving your foundation, where instability plays a large role. Then you’ll build strength and, finally, power, which all translates to improved performance.
Expanding on the original program, P90X2 workout embraces the latest research in applied science to keep your muscles “confused” even longer. The end result is a program that everyone from 5K aspirants to professional athletes can benefit from.
What gives P90X2 its edge?
Dr. Marcus Elliott and the Peak Performance Project.
In order to take P90X2 to the next level, we enlisted the services of Dr. Marcus Elliott. One of the most sought-after trainers in the world of sports, Dr. Elliott now presides over Beachbody’s Scientific Advisory Board and has lent his expertise to the evolution that is P90X2. Until now, his groundbreaking training techniques have only been available to world-class athletes. With P90X2, now you can take them home.
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
