P90X vs Insanity The Showdown of the Big Guns =
P90X vs Insanity — Which program is “better”? I’ve done them both, along with several other beachbody programs, and I am here to declare the winner of the TOP DOG award! Which program, if I were to have only 1 program to do for the rest of my life, would I choose?
…… drumroll please ……..
The P90X vs Insanity Winner is ….
P90X!! We have a winner! In the P90X vs Insanity showdown, I must conclude that P90X is definitely the best all-around fitness program available, anywhere! Hands down. However, that does not mean that I love everything about it or that Insanity doesn’t whoop it in certain areas! And since I’m not locked into having only 1 program for the rest of my life, let’s look at how the P90X vs Insanity showdown scores (in my opinion) in the following categories:
On a scale from 1 – 10 (10 being best)
P90X vs Insanity – Muscle Building = P90X – 10. Insanity – 4. This is where P90X blows Insanity away. The Insanity deluxe came out with an Upper body weight training, which is the only reason I gave Insanity ANY points on muscle building. But Insanity doesn’t claim to be a muscle building routine, so this isn’t so much a knock on Insanity as it is for my particular fitness goals.
P90X vs Insanity – Fat Burning = P90X – 7. Insanity – 10. This is where Insanity is at its best. It is all-out, super-intense, sweat till you drop … and it makes P90X cardio look like a joke! P90X gives a good calorie burn as well, but the cardio portion of P90X is definitely inferior to Insanity.
P90X vs Insanity – Variety = P90X – 9. Insanity – 6. P90X gives a big variety of workouts between lifting, yoga, cardio, and plyometrics. Insanity workouts start to seem very similar after a while. Although the Insanity Deluxe kit adds a good bit of variety with the Max Sports Interval, and the Insanity Ab routines are crazy intense and add big variety!
P90X vs Insanity – Nutrition = P90X – 8. Insanity – 5. The P90X nutrition plan is very complete, highly adaptable, and able to continue as a complete lifestyle change. My only knock is that the guide keeps the calories too high for fat loss in my opinion. Their calorie numbers are better for maintaining, but not for shredding fat. Insanity nutrition is really focused on maximizing the workout program, so it’s not as sustainable as a total lifestyle change. For this reason, I still recommend people going through Insanity to follow the P90X nutrition because I feel like it’s more complete.
P90X vs Insanity Conclusions =
So in conclusion, we see that the strengths of P90X correspond to the weaknesses of Insanity. And the strengths of Insanity correspond to the weaknesses of P90X. We don’t have to have a P90X vs Insanity mindset. We can see the awesome benefits of both!
You see why these 2 extreme fitness programs make such a perfect pair for a hybrid! You just can’t beat a P90X / Insanity hybrid to get the most from your muscle building, cardio conditioning, body fat burning workouts. And the variety just gets better when you mix and match so that you aren’t looking at Tony every day, or Shaun T every day! LOL!
I hope you found this P90X vs Insanity article helpful!
A little more product info for the P90X vs Insanity battle =
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P90X vs Insanity …. Insanity = Are you ready to dig deep? Then you might just complete the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab/core training moves. No equipment or weights needed—just the will to get the hardest body you’ve ever had. Read more here – Insanity.
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