MC2 PLYOCIDE
Personally I think this will be an awesome workout because I already love the variety of Plyocide from the 1-on-1’s, and you know that they will make the final MC2 version move faster (without all the breaks to talk about Tony’s black eye, etc.) which will destroy us! And I’m sure the changes they’ve made are all due to the input of the experts they’ve been collaborating with, so I can’t wait to see this bad boy!
From Steve Edwards’ blog as he reveals more about the upcoming P90X:MC2 workouts:
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Would a rose by any other name smell as sweet? Seriously, Plyocide is the best name for a workout I’ve ever heard. I’m not sure which one of our crew coined it but I wish it were me. Marcus’ first comment was “I haven’t had a chance to look this over yet but love the name.”
If you’ve got the One on One dvd you’ve got a pretty good idea of the moves involved but we’ve re-cut the workout so that you’ll hardly recognize it, and not only because Tony’s black eye has healed. Many of the movements to this workout came from a guy nicknamed “the dunkmaster” because he claims that he can teach anybody to dunk. Given that, along with the most perfect workout title ever, we felt a burden of responsibility to create a masterpiece.
I thought we had one on my first run-through, which was brutal. But we kept tweaking until we were sure, and this was confirmed yesterday at our first live showing of the re-mastered, re-edited Plyocide. Beachbody’s own Steph Saunders (Advice Staff Too on the Message Boards and creator of “the Saunders Cycle” in 90X Kenpo) stated, “I’d done the One on One version a few times and found it kind of light, but this utterly destroyed all of us.”
Plyocide, you’re now ready for your close-up.
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
