Midweek Motivation: Froning Edition

Over the past couple months, I have been able to catch some of the CrossFit Games on TV. I find these contests of physical strength, skill, and stamina really exciting.  I am also a big fan of American Ninja Warrior, as are my kids.

If you watch the CrossFit Games for any amount of time you will surely see Rich Froning. Rich is the reigning CrossFit Games champion for 2011, 2012, and 2013. The dude is UNREAL!

He consistently outworks and outperforms everyone. But what is even better, he is super humble. I’ve heard a couple announcers comment that other athletes would probably have a hard time liking him with how much he wins, but he is just so nice to everyone. After he wins an event, he will often go cheer on his competitors and urge them to finish strong.  He’s also extremely open with his faith and you can tell that it is that faith that really drives him.

So if you haven’t seen Rich compete, check him out on ESPN or YouTube. CF may not be for me, but you can only respect the accomplishments of such a great athlete.

So in honor of Rich winning the 3rd straight CrossFit Games title, I figured I’d dedicate this Midweek Motivation to him.

 

 

 

 

 

 

 

 

 

 

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