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Are you still BRINGING IT? Diggin’ Deep? Doing whatever it takes? Get fired up and make today great!!! Ride this momentum forward and make the change permanent.

Thanks Nicole for these great pics!

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Thanks John Mark!

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Thanks for the quotes from Russ H!

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Want to contribute to the Midweek Motivation?

You can use the form below and send me graphics or pics! I love posting progress pics…. so don’t be shy!

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This is what I do. I help people get results and use my experience and the experience of thousands of teamRIPPED members to do it. I have been there and done it! My help costs you $0... NOTHING! So try me. Send me and email or message me on Facebook. I am here to help! All you have to do is sign up below and you will be part of teamRIPPED!

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My email: coachwayne@teamripped.com

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