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 As the weather gets cooler, it’s easy to let things slip. You start wearing baggy clothes. Throw on some sweats and a hoodies… I mean, you won’t be in your swimsuit for about 6 months. NOT TEAMRIPPED! We are going to go harder. Get stronger. Get healthier this Fall and Winter! Our R1PP3D Challenge is about 75% done, will you finish the last leg of our race? Want to join us now and get a huge jump on your friends that will wait for a new year? Get motivated and stay dedicated!

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To Contribute to the Midweek Motivation Post – Must follow to be considered

To have your motivational quotes and pictures considered, attach them to an email and send them to coachwayne@teamRIPPED.com. You MUST use the subject line “MIDWEEK MOTIVATION” to be considered. I have a feeling this may add a lot of emails to my inbox and I have to have an easy way to organize them. If your pics were not showcased this week, hold tight. I am getting TONS of great material and have been able to plan these out in advance. Or if I missed giving you credit, leave a comment and I will update this post.

What: Motivation Pics/Quotes/Progress Photos

Where: coachwayne@teamripped.com

Subject: MIDWEEK MOTIVATION

So show me what you got and keep them coming!

Need a coach?

wayne-jan17
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This is what I do. I help people get results and use my experience and the experience of thousands of teamRIPPED members to do it. I have been there and done it! My help costs you $0... NOTHING! So try me. Send me and email or message me on Facebook. I am here to help! All you have to do is sign up below and you will be part of teamRIPPED!

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My email: coachwayne@teamripped.com

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IG: @wayne_wyatt

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