Midweek Motivation

I still think some of the most motivating posts come from transformations. A cool pic and catchy saying is great, but an amazing before and after can’t be beat. We have TONS of transformations from teamRIPPED but you should know there are even more great transformations shared every day with the Beachbody Challenge!

Here are just a few from their Facebook fan page. You may even recognize some faces from teamRIPPED ;-) These people all submitted their stories and results and won $500! And you get a t-shirt! If you want in, check out this POST for all the details.

To Contribute to the Midweek Motivation Post – Must follow to be considered

To have your motivational quotes and pictures considered, attach them to an email and send them to coachwayne@teamRIPPED.com. You MUST use the subject line “MIDWEEK MOTIVATION” to be considered. I have a feeling this may add a lot of emails to my inbox and I have to have an easy way to organize them. If your pics were not showcased this week, hold tight. I am getting TONS of great material and have been able to plan these out in advance. Or if I missed giving you credit, leave a comment and I will update this post.

What: Motivation Pics/Quotes/Progress Photos

Where: coachwayne@teamripped.com

Subject: MIDWEEK MOTIVATION

So show me what you got and keep them coming!

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