May Day! May Day!
May 1st is the “Official” Start date of the Asylum Challenge! And if you don’t know what the Asylum Challenge is, shame on you!!! LOL!
Here’s the full downloadable spreadsheets for Asylum (made by our very own John H. — Thanks man!). They include measurements, a schedule, the fit test, and all workouts:
teamRIPPED is in the very fortunate position of being one of only 2 teams (the other being team Xcellent Fitness) that are part of this duel. We are 2 of the strongest teams in the P90X / Insanity world, and this will be like a heavyweight showdown for ultimate supremacy! Beachbody is totally behind this challenge, which makes it even more exciting. Exposure will be great for both of our teams. And when we CRUSH XcellentFitness, we will be able to sit proudly at the top of the mountain, crowned as the ultimate team! Oh, this will be great!
But Xcellent Fitness isn’t going to just lay down and hand us the trophy. Sure, we are dominant. Sure, we OWN the Facebook P90X transformation page. Sure, we are loved and adored everywhere we go. (okay, maybe I’m getting carried away now ….).
But this is going to take everything we’ve got. Are you ready? For the next 30 days, we will need to take our intensity to a new level. We will need to dig deeper than ever before. We need to go absolutely CRAZY! Commit us to the Asylum!
So what do I want from you? If you are going to be part of the Asylum Challenge and represent teamRIPPED with pride, plug in with us and get ready! We have a Facebook “invite-only” group for you — a place we will be pushing each other, sharing tips, and of course plotting our strategy to CRUSH the enemy!! If you need to be added to the group, first be sure we are FB friends and then let me know you want to be added. The group name is “teamRIPPED Asylum CRAZIES!!”
And what if you aren’t joining the Challenge with us, do to your current workout schedule or just because you haven’t gone nuts yet? Then ROOT FOR YOUR TEAM! Be sure to cheer for those who are laying it on the line! We want to show the world that teamRIPPED brings it (in case they don’t know yet!). We’ll continue to talk about the Asylum Challenge and have some good natured fun with the enemy on our regular teamRIPPED Facebook page, which everyone is welcome to “Like” and be part of.
For those of you participating, at the end of the challenge, remember that I’ll be forwarding your goods to the Beachbody Success Stories team, and our video will be featured on the Insanity and Asylum sites, so there is the need to have a release form from each of you.
FORM – Name and Likeness Release BB
You can download it here and just send it to me at the first of June with your video/pics. For full explanation of the rules, refer back to my Asylum Challenge Article.
COME ON Y’ALL!!!
We are dedicated….. We are passionate…… We are teamRIPPED!
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
