Mike R. is one of our teamRIPPED heroes who now has his own coaching website, www.teamrightnow.com, and his own team that he mentors. He gave me a heads up that he just finished compiling a complete review of every single workout from the Tony Horton 1-on-1 Volume 1 series.
This is an outstanding review, complete with video samples, length of workout, exercises, review, and equipment needed.
If you are looking to add variety to your routine, the 1-on-1’s are perfect. They target specific muscle groups and exercises, so you can mix and match to fit the goals of your workout plan.
I want to thank Mike for doing this review. It is an outstanding resource. Please click the link below to check it out!
http://teamrightnow.com/2011/01/my-one-on-one-volume-one-review
He gave me permission to keep this complete Volume 1 Review in my teamRIPPED resources, so I’ll post it under my download section in a few days. For now, I’d rather give credit where credit is due and send you directly to his site to check it out.
Post comments on his blog if you have specific questions about any of the routines and he’ll be more than happy to give you advice and tips.
Thanks Mike!
–Coach Wayne
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
