Hey teamRIPPED!!
How is everyone doing this week?
I want to send a shout out to my buddy Brandon R., a devoted follower of teamRIPPED who I had never met before until running into him at the neighborhood pool this weekend. He had no idea I was from Oklahoma, but recognized me and we chatted a few minutes. He was surprised to see “Coach Wayne” in real life LOL! It’s so cool to know that the teamRIPPED community not only reaches around the globe but is close to home as well. And btw, Brandon is only 15, a high school soccer player, and has finished a round of P90X already and is on his second round, getting ready for P90X2 to come out! He told me he’d always been a “stick” before doing P90X. He is looking muscular and ripped now, and he was doing double flips on the diving board too. So let that be an example to you teens out there wondering if P90X can help you get in shape! Keep bringing it Brandon!
There are a couple new things I’ve added in the top drop-down menus on the website:
Beachbody is now selling the “gear” associated with Asylum separately, so I have it linked under the “gear” tab on my site. If any of you are doing Asylum with a roommate / spouse / friend, you can now get an extra rope ladder / speed rope / strength bands without having to order another set of the DVD’s.
Also, one of the handy pieces of equipment from the Asylum deluxe kit that is now available individually is the Chin Up Max. It is a way to assist yourself with pullups, so it’s handy not only for Asylum, but for P90X and (coming soon) P90X2. They didn’t have this piece of equipment when I was struggling to do pullups in my first round of P90X or I would have used it instead of the chair technique. It allows you to keep your body in a better vertical position, and it keeps the “assistance” at a more controlled level than using your leg on a chair. Now I don’t need one, so I don’t have one of my own, but I got to play around with it on the set of the P90X2 filming, and it’s a well-designed product. It’s not “necessary” as the chair can work fine, but if you have $30 to spend and want a way to really improve your assisted pullups, this is the ticket!
The demand is way up for Shakeology samples lately. Remember, these cost me $6 of my own money to send out (postage, a DVD, the recipe, and the sample), and I’m happy to do it, but please only ask if you are serious about the product. And just so you know, I buy a whole box of single serving packs EVERY WEEK for the sole purpose of sending out samples, but when I run out I run out, so there is currently a backlog of requests. I’ll get them out in the order I received them, so stay tuned! And if you are just dying to try it and don’t want to wait for the free sample, remember, you can buy an entire bag of Shakeology and try it for a month RISK FREE. If you don’t like it, even after using it for a month, you can return it to BB for a full refund (It’s called their “bottom of the bag guarantee”).
And 2 favors that I ask:
1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them. Click the share links below them and share them on FB, twitter, etc. It really helps me get more exposure and grow teamRIPPED!
2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamRIPPED.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!
Keep bringing it and inspiring others to do the same gang!!
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
