Weekend Update
weekend update Have you been able to fit off the Fall Stall?! I have received a lot of emails and messages from people saying that was just what they needed to hear. If you are still just standing still with your journey… DON’T! You have everything you need to really...
Weekend Update
weekend update *** Sorry for any site issues the last couple days. I had some maintenance done yesterday than cause another issue on the server side of things. That was all fixed… THEN this morning the server was getting some hardware upgrades LOL Man, we could win. But it...
Weekend Update
weekend update Friday is here! Did you make it a great week? I hope you did! I know that a lot of people have a tendency to slack off on their fitness during the fall, so I’m issuing a CHALLENGE to all of you. DON’T SLACK OFF!! Just because it’s easier to hide an out-of-shape body...
Weekend Update
weekend update ARE YOU STILL BRING IT TEAMRIPPED? I know you are! It was a great week for me. As you know, I took last weekend to really unplug. It was just what I needed! I spent the entire weekend, from Thursday afternoon on, free of all technology and distractions. This was a...
Early Weekend Update
weekend update How is it going teamRIPPED!? I am coming to you with an early weekend update this week! I have a completely different weekend planned than I normally do. I am going to be talking part in a retreat called the Walk to Emmaus. This is a time when I can get away and...
Weekend Update
weekend update How are y’all doing teamRIPPED!? Another week is in the books. Did you need the Midweek Motivation this week on EXCUSES? It’s up to you if you are going to let excuses control your decisions. Don’t even give them a second of thought! You do what you...
Weekend Update
weekend update TeamRIPPED! Are you hanging in there with me? How was your week? I get the same feeling of “where did this week go?” each and every week I start typing the weekend update! I don’t know if you get the same feeling when Friday rolls around, but I am...
Weekend Update
weekend update Welcome to SEPTEMBER teamRIPPED! How is everyone doing? I hope you had a great Labor Day and enjoyed a shorter week this week. The teamRIPPED Nation never sleeps, so if you need me, just ask! I can’t tell you how great it is to get emails from a lot of you. I...
Weekend Update
weekend update Happy Labor Day Weekend! Do y’all have any big plans for the last weekend of summer? These holiday weekends can be a sticking point for a lot of people. Temptation tends to abound LOL!! Decide right now what you want your weekend to be! You make up your mind...Join a Challenge Group
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