Midweek Motivation Archives - Page 7 of 14

Midweek Motivation

by Coach Wayne | Feb 17, 2016 | Midweek Motivation, Motivation

I have had a blast getting to learn from John Maxwell. I really want to pass this on to you… it goes along with our talk about struggles and perseverance. It will only take a couple minutes of your time. Enjoy! DILIGENCE Take action today and...

by Coach Wayne Feb 17, 2016 No Comments

Weekend Update

Midweek Motivation

by Coach Wayne | Feb 12, 2016 | Midweek Motivation

Hey teamRIPPED! How is everyone doing this week? Are you pushing yourself on your workouts? Are you sticking to the nutrition plan? Are you staying accountable regarding the goals you set for yourself at the start of 2016? One thing I always keep in mind as I go...

by Coach Wayne Feb 12, 2016 5 Comments

Midweek Motivation

by Coach Wayne | Feb 3, 2016 | Midweek Motivation, Motivation

The middle of another week is upon us. We can go full steam into the weekend. Making progress, seeing gainz, and just crushing it. Or we can take it easy and coast. If I know teamRIPPED, we are going to BRING...

by Coach Wayne Feb 03, 2016 2 Comments

Midweek Motivation

by Coach Wayne | Jan 27, 2016 | Midweek Motivation, Motivation

No one should ever lie to you. This is HARD WORK! But it’s worth it. Each workout, each planned meal, each extra rep, each time you go a little heavier…. it’s so worth it. You are worth...

by Coach Wayne Jan 27, 2016 No Comments

Midweek Motivation

by Coach Wayne | Jan 20, 2016 | Midweek Motivation

3 weeks into the new year. Are on track with your goals? Keep momentum in your corner! Don’t slow down, don’t give up! Each day you push play and each day you stay on point with your nutrition is another win. Those wins add up to a new lifestyle! New...

by Coach Wayne Jan 20, 2016 2 Comments

Midweek Motivation

by Coach Wayne | Jan 6, 2016 | Midweek Motivation

The first Midweek Motivation for 2016! Capitalize on the excitement and momentum. Don’t tell it slip away! The energy in the teamRIPPED Challenge Groups is unreal right now! You need to be in one. A teamRIPPEDer sent me this! It doesn’t have to stay like...

by Coach Wayne Jan 06, 2016 4 Comments

Midweek Motivation

by Coach Wayne | Dec 30, 2015 | Midweek Motivation

Final Midweek Motivation for 2015 and we look forward to 2016. I hope you are excited for what the new year holds and proud of all the hard work you put into 2015. Let’s make 2016...

by Coach Wayne Dec 30, 2015 No Comments

Midweek Motivation

by Coach Wayne | Dec 16, 2015 | Midweek Motivation

9 days until Christmas! WOW where did 2015 go? Stay in the fight and keep bringing it. We are going into 2016 full...

by Coach Wayne Dec 16, 2015 No Comments

Midweek Motivation

by Coach Wayne | Dec 9, 2015 | Midweek Motivation

Into the thick of holiday season already! TeamRIPPED doesn’t stop though. We will enter 2016 better than ever! I am so glad you on this journey with me. Y’all have no clue how much you motivate me and keep me focused. I could never back down with...

by Coach Wayne Dec 09, 2015 1 Comment

Midweek Motivation

by Coach Wayne | Nov 18, 2015 | Midweek Motivation

2015 is almost over… Need a pick me up? That is what Midweek Motivations are all about. Something to get you going and keep you pushing towards your goals. Bring it teamRIPPED! ...

by Coach Wayne Nov 18, 2015 1 Comment