Midweek Motivation Archives - Page 5 of 14

Midweek Motivation

by Coach Wayne | Dec 21, 2016 | Midweek Motivation

Ho Ho Ho! MERRY CHRISTMAS!!!! Still time to get motivated to BRING IT towards our health and fitness goals. Let’s do it...

by Coach Wayne Dec 21, 2016 No Comments

Midweek Motivation

by Coach Wayne | Dec 14, 2016 | Midweek Motivation

December 14th of 2016! We are only 11 days away until Christmas! Are you excited? Are the kids getting ready? Are you prepared to visit family and friends? So much to do, so let’s stay motivated!...

by Coach Wayne Dec 14, 2016 1 Comment

Midweek Motivation

by Coach Wayne | Dec 7, 2016 | Midweek Motivation

GOOOOOOOOD Morning teamRIPPED! How is everyone doing?! I hope you are crushing your week. If you need a pick me up. I have it! This week we have 1 great video from a teamRIPPED faithful, IAN. He shared this with me last week and I knew I needed to pass it on. Thanks...

by Coach Wayne Dec 07, 2016 No Comments

Midweek Motivation

by Coach Wayne | Nov 16, 2016 | Midweek Motivation, Motivation

Has the fall chill caused your fire and motivation to fade? Good thing you are plugged in here to keep you on fire! It’s up to you to keep on the gas but use me, use teamRIPPED, use each other to stay motivated! Now for some tips from the MAN himself, Mr. Tony...

by Coach Wayne Nov 16, 2016 No Comments

Midweek Motivation

by Coach Wayne | Nov 9, 2016 | Midweek Motivation

How’s #NOMORE16 going? Still committed? Let’s go...

by Coach Wayne Nov 09, 2016 No Comments

Fit Men Movement: Midweek Motivation

Midweek Motivation

by Coach Wayne | Oct 19, 2016 | Midweek Motivation, Motivation

How is it the middle of October!? With Halloween around the corner, let me tell you to STICK TO THE PLAN! DON’T CHEAT! Those treats are really tricks. You are better than some free candy. If you have goals, don’t lose sight of them. You got this...

by Coach Wayne Oct 19, 2016 No Comments

Midweek Motivation

by Coach Wayne | Oct 12, 2016 | Midweek Motivation, Motivation

This is work. Plain and simple. It takes effort. Sacrifice. Determination. Embrace it and make the most of it! If it was easy…. everyone would do it. But you don’t want what everyone has. The easy way. You want more! Let’s get it...

by Coach Wayne Oct 12, 2016 No Comments

Midweek Motivation

by Coach Wayne | Sep 28, 2016 | Midweek Motivation

For this week I want to change gears (I moved my normal post for today to next week). Let me introduce you to Patrick Lyons! Patrick has been around teamRIPPED and Beachbody a while. I’ve got to know him and even spend some time with him at Summit. Patrick is...

by Coach Wayne Sep 28, 2016 No Comments

Midweek Motivation

by Coach Wayne | Sep 14, 2016 | Midweek Motivation

Back at it! Another week half way done! How are you doing on your goals? Remember, changes happen when you change. We are all choosing to lose something… but it’s we will be gaining much more! ...

by Coach Wayne Sep 14, 2016 No Comments