Midweek Motivation Archives - Page 2 of 14

Weekend Update

Midweek Motivation

by Coach Wayne | Nov 17, 2017 | Midweek Motivation

It’s good to be thankful! We are now officially on the edge of entering “Thanksgiving week!” For many of you, the next week will include time off work, getting together with friends and family, and of course, planning some big meals. I have so much to be...

by Coach Wayne Nov 17, 2017 No Comments

Midweek Motivation

by Coach Wayne | Nov 8, 2017 | Midweek Motivation

This week’s Midweek Motivation is a bit of a HATER Edition. If you pursuing change and fitness is very different than those around you, don’t be surprised if some step up to try to bring you down. If you are challenging the status quo… people will...

by Coach Wayne Nov 08, 2017 No Comments

Midweek Motivation

by Coach Wayne | Oct 25, 2017 | Midweek Motivation

How’s your momentum? What are your habits like? I have really good habits built up, so it’s not as hard as it was starting out, but there are definitely mornings when I don’t “feel” like it. Times when I would rather get exactly what I...

by Coach Wayne Oct 25, 2017 No Comments

Midweek Motivation

by Coach Wayne | Oct 4, 2017 | Midweek Motivation, Motivation

Do you feel like giving up today? This post is for...

by Coach Wayne Oct 04, 2017 2 Comments

Midweek Motivation

by Coach Wayne | Aug 30, 2017 | Midweek Motivation

Today let this inspire you to… LOL not sure he really said that...

by Coach Wayne Aug 30, 2017 No Comments

Midweek Motivation

by Coach Wayne | Aug 23, 2017 | Midweek Motivation, Motivation

This week’s Midweek Motivation is all about self-talk… are you saying positive things to yourself? Are you pushing yourself through thought? YOU are the one that has to do it. Get your voice in your head on your side. No more self doubt! Speak TRUTH AND...

by Coach Wayne Aug 23, 2017 No Comments

Midweek Motivation

by Coach Wayne | Aug 16, 2017 | Midweek Motivation

How’s your final weeks of August going? Let’s power through this week and have a great start to September and the upcoming Fall. Don’t forget that the Perfection Crew is coming in September too. Sorry if I repeat any of these, when I see them they...

by Coach Wayne Aug 16, 2017 3 Comments

Midweek Motivation

by Coach Wayne | Jul 26, 2017 | Midweek Motivation

Summer is rolling by, are you pushing towards your goals? It’s about progress. Your dreams, your goals, all happen one day at a time. You can’t give up. Each day matters and each day can move you closer to your goals. Get plugged in and stay plugged in!...

by Coach Wayne Jul 26, 2017 No Comments

Midweek Motivation

by Coach Wayne | Jul 19, 2017 | Midweek Motivation

I thought we needed to jump back on some of my favorites. Are you crushing this summer? Don’t be a victim! Plan ahead and take charge! The small, incremental changes we do day in and day out are what compound into HUGE rewards and changes! To Contribute to...

by Coach Wayne Jul 19, 2017 No Comments