Midweek Motivation Archives - Page 13 of 14

Midweek Motivation

by Coach Wayne | Mar 19, 2014 | Midweek Motivation

How are your goals coming along? Are you still PLUGGED IN and staying committed? Make each day count!!! Be the teamRIPPED Nation! ...

by Coach Wayne Mar 19, 2014 2 Comments

Midweek Motivation

by Coach Wayne | Mar 12, 2014 | Midweek Motivation

We’ve been motivated by these people more times than we can count. So why not check out what they are doing to motivate on social media. Your Beachbody trainers!!! Tony Horton @tonyshorton He’s been doing it for a while :-) ‘Merica Shaun T...

by Coach Wayne Mar 12, 2014 2 Comments

Midweek Motivation

by Coach Wayne | Feb 5, 2014 | Midweek Motivation

A great place for some fitness motivation is always Instagram! It’s loaded with people pushing hard and fighting for their goals. I thought it would be cool to search the tag #teamRIPPED and see what comes up. It was great! So I grabbing some that I knew were...

by Coach Wayne Feb 05, 2014 7 Comments

Midweek Motivation

by Coach Wayne | Jan 29, 2014 | Midweek Motivation

We are just about a month into 2014! How are you doing? Are you sticking to your plan? Living into your commitment? I hope so!!! If not, today may be for you… DROP YOUR EXCUSES!!! Refocus and do it. ...

by Coach Wayne Jan 29, 2014 4 Comments

Midweek Motivation

by Coach Wayne | Jan 15, 2014 | Midweek Motivation, Motivation

We are already half way into January! Time flies when you are changing your life!!! Need a pick me up? That is what Midweek Motivations are all about. Something to get you going and keep you pushing towards your goals. Bring it teamRIPPED! ...

by Coach Wayne Jan 15, 2014 4 Comments

Midweek Motivation

by Coach Wayne | Jan 8, 2014 | Midweek Motivation, Motivation

A new year and time to get going! You can do this. You may have tried before and stopped… but not this time! Let’s get it teamRIPPED!!! ...

by Coach Wayne Jan 08, 2014 9 Comments

Midweek Motivation

by Coach Wayne | Dec 19, 2013 | Midweek Motivation, Motivation

A lot of people are getting in on the X3 Battle of the RIPPED! That is awesome! So I moved the Midweek Motivation to today… just to give people more time. Now is the time to really look at your desire and drive. Some of you are about to start on a brand new...

by Coach Wayne Dec 19, 2013 6 Comments

Midweek Motivation

by Coach Wayne | Dec 12, 2013 | Midweek Motivation, Motivation

Coming to you a day later that normal, this Midweek Motivation is all about P90X3. Have you checked out the results the test group got? Awesome! These are obviously people that didn’t compromise, hit each workout hard, and had perfect nutrition. Kinda sounds...

by Coach Wayne Dec 12, 2013 12 Comments

Midweek Motivation: Froning Edition

Midweek Motivation

by Coach Wayne | Dec 4, 2013 | Midweek Motivation, Motivation

Over the past couple months, I have been able to catch some of the CrossFit Games on TV. I find these contests of physical strength, skill, and stamina really exciting. I am also a big fan of American Ninja Warrior, as are my kids. If you watch the CrossFit Games for...

by Coach Wayne Dec 04, 2013 5 Comments

Midweek Motivation – Thankfulness Edition

Midweek Motivation

by Coach Wayne | Nov 27, 2013 | Midweek Motivation, Motivation

I’m taking a couple days off from blogging for Thanksgiving to hang out with the family and friends. I’ll still check and respond to your comments, but there won’t be a results video or weekend update. Instead, focus on knocking out your workouts,...

by Coach Wayne Nov 27, 2013 5 Comments