Hall of Fame Archives - Page 28 of 28

Update: Day 121

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by Coach Wayne | Jul 9, 2010 | Hall of Fame, Motivation

There’s nothing like the feeling of bulging muscles and popping veins at the end of a P90X workout. This pic is taken about 30 seconds after finishing Chest/Shoulders/Tris on Day 121. My weight is roughly the same (just under 210) as when I started Round 2,...

by Coach Wayne Jul 09, 2010 25 Comments

My P90X Transformation

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by Coach Wayne | Jun 16, 2010 | Hall of Fame

My P90X Transformation Story (This post is permanently linked under “My Story”) Before P90X, I was “fluffy” (my kids’ term for it). I was 255 lbs., out of shape, and overweight. I had all the convenient excuses (busy job, lots of kids, church activities)...