Eric has been using Beachbody products for a while, but hadn’t put it all together into a 100% commitment until P90X2 came out. He decided to go all in on the nutrition and see what was possible with X2. This video below will show how just 90 days took his fitness to a whole new level, even though he had been doing home workouts for over a year.
Eric’s Story =
My wife and I first began using BeachBody products in December 2010 after our swim team began using the P90X discs as part of a “dry land” workout. We completed our 90 days of the original X but did not really follow a specific diet plan, although we ate nutritious meals, which resulted in our bodies getting stronger but we did not see the results that others had. We spent the remainder of 2011 doing “hybrid” workouts using P90X, Insanity, P90X plus, and the One on One series. Again, because we didn’t adhere to a strict diet modification, we had just “ok” results. Upon learning that P90X2 would be released, I jumped at the chance to pre-order. I began to research nutrition in anticipation of starting P90X2 and invested in Shakeology as a supplement to a “cleaner” diet started in September. We began using P90X2 on January 1. I dropped my daily caloric intake to 1900 calories, following proportions of 40% carb, 40% protein, 20% fat for the entire 90 days. While exercise is vital to the overall physical health of our bodies, healthy diets and appropriate caloric intake is essential to losing and then maintaining body weight goals. I finally achieved the results I had wanted all along through the management of a low calorie, healthy diet and following the P90X2 workout program. Currently we are taking a “break” and doing a modified version of Phase 1 to get our core in top shape for our next challenge. We are joining up with a group of fellow Beachbody devotees we met through the X2 Crew Facebook page and will be starting the original P90X as part of a challenge the end of April. Together with improved knowledge of healthy eating, support of my wife and Misfit crew, and a clear goal, I will see even better results and improved strength in three months.
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
