Beachbody Workouts
Looking for your next program?Hybrid Plans
Looking for a new challenge? I have some of the best Beachbody Hybrid workout schedules around. Get the best lifting, hardest cardio, and a perfect amount of recovery.
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Need some workout sheets to track your progress? from P90X to Body Beast to Hammer and Chisel… I’ve got them all!
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Not finding what you need? That’s why you have a Coach! Let me help you find the answer and get results! #BRINGIT
teamRIPPED Articles on Workouts
Christmas TR Workout
It’s the week leading up to Christmas… anyone want to have a little fun with a workout :-) Completed to the pattern of the song: The 12...
read moreTR 17 Battle Together Questions
Happy Monday Morning teamRIPPED! I have already received some great feedback about the 2017 challenge group – TR 17 BATTLE TOGETHER –...
read moreHeart Rate Monitor
A heart rate monitor (HRM) is an extra tool that works well with almost any program (you might not need one for Country Heat LOL). They do exactly...
read moreFIGHT CLUB Core de Force Challenge Group
So it’s time! CORE DE FORCE is here! As promised, I will have a special, CDF only challenge group – a TR Fight Club! Don’t miss...
read moreSpartan Sprint Beachbody Hybrid
** Thanks again to David Jeffries for being willing to do this for us! Thanks bro! ** So we have talked about some Spartan running, we have talked...
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