Beachbody Workouts
Looking for your next program?Hybrid Plans
Looking for a new challenge? I have some of the best Beachbody Hybrid workout schedules around. Get the best lifting, hardest cardio, and a perfect amount of recovery.
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Need some workout sheets to track your progress? from P90X to Body Beast to Hammer and Chisel… I’ve got them all!
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teamRIPPED Articles on Workouts
The Day is here!!!
The Day you’ve all been waiting for …. ME TOO! The links aren’t up yet, but as soon as they are you will see it here. It will say...
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P90X2 Details
**Updates, as I get them, are being added to the body of this article IN GREEN**. So look back through to see the stuff I’m finding out, as I...
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P90X2 Clips!
Beachbody has been releasing short clips of each of the workouts in the upcoming P90X2 program. The most recent was the PAP Upper workout (the one...
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P90X or Insanity?
Are you ready to get ripped? Have you seen the infomercial … or maybe the YouTube videos of people who have used P90X and/or Insanity to...
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Shift Work
Our bodies work best when we can settle into a routine. Go to bed at the same time every day. Wake up at the same time every day. Eat at the same...
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