Beachbody Workouts
Looking for your next program?Hybrid Plans
Looking for a new challenge? I have some of the best Beachbody Hybrid workout schedules around. Get the best lifting, hardest cardio, and a perfect amount of recovery.
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Need some workout sheets to track your progress? from P90X to Body Beast to Hammer and Chisel… I’ve got them all!
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Not finding what you need? That’s why you have a Coach! Let me help you find the answer and get results! #BRINGIT
teamRIPPED Articles on Workouts
P90X vs CrossFit: The Experiment – Week 1
In case you missed it last week, my name is David Jeffries. I’m a good friend of Coach Wayne’s and a fellow Beachbody Coach. We got...
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P90X vs CrossFit: The Experiment
P90X vs CrossFit… I’ve written about it before, and it was one of the most controversial threads of comments I’ve ever dealt with...
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New teamRIPPED Shirts!
They are here! The Generation 2 teamRIPPED shirts! I’ve still got some Gen 1 shirts in limited sizes while they last, but I was ready for a...
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Focus T25 Gamma Phase Review
If you’ve been with us through July, you know I’ve been reviewing the workouts from Beachbody’s new program Focus T25. My goal...
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R1PP3D Challenge – Over Half Way!
Late in December of last year, I set out to create a HUGE year long challenge group. I made it open to all members of teamRIPPED and to all...
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