Pulling this one out of the Hall of Fame VAULT cuz it’s too good to pass up! When Brandon sent me his final pics and my jaw hit the floor. He looks incredible. He reminds me a lot of my coach, Josh Spencer, in these Day 90 pics. Congrats Brandon! These are some of the best results I’ve seen. And I’m pumped that you are out there representing what P90X and teamRIPPED can do with hard work and dedication. In his note below, he wondered if his results would make the Hall of Fame. Ha! No worries there bro!
Brandon before P90X =
Brandon now!!!! =
‘Nuff said, huh??!! Wow!
Brandon’s Story =
Hey Coach,
I just finished up my round one of p90x and diet. I got amazing results and just wanted you to know I could not have done it without your help. I have attached my before and after pics. maybe ill make your hall of fame with my results!
My story
My name is Brandon Daniel and I am currently a P3 pharmacy school student. I have always been the athletic type but after starting graduate school, I began to let my health and fitness slip. I found myself going to the gym less and less and before I knew it I had gone from 148 lbs with 5% body fat to 170 lbs with 12% body fat. I was disgusted with the way I looked and I would always get negative comments from family and friends, such as “What happened to you,” or “Man you are getting puny.” I finally had enough and was truly ready to make a lifestyle change and commit myself to getting back into shape. I have done p90x in the past, but have never followed the nutrition plan with it. After reading all your helpful information and utilizing the tools you had recommended, I was able to commit to not only the workouts, but the nutrition as well. After about a week of attempting the diet, I really began to dial in my nutrition. I was hitting my percentages every day and pushing myself as hard as I could go in the workouts. I began seeing some great results. I was shedding fat and building muscle. My weights and reps were going up and I could feel my old strength coming back to me. After hitting day 90, I had obtained my goal. I was back to 150 lbs and 5% body fat. This is the best I have ever looked in my life and I owe it all to you and p90x!
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
