This is one of my favorite P90X transformation videos ever! Miguel’s video will absolutely FLOOR you! Once you watch it for yourself, you will see why!! Miguel is a great guy, and a great member of our team. He has since gone on to refine his results with Insanity, X2, and Body Beast. But this video is from his original P90X transformation, and it’s a classic! You are making us all look good by association!!!
Miguel’s Story in his own words:
First and for most I thank God, because without him nothing would be possible. Being a native of Philadelphia as I am sure everyone is aware it’s considered the home of cheese steaks. I grew up eating a lot of those. I never did have portion control. I over ate even as a kid causing me to become overly obese when I reached a certain age, I eventually grew out of that stage when I reached a growth spurt, however I was always over the required weight for my age and height.
Later on in life after meeting my Wife, we became pregnant, and by We, I mean We. I gained a ton of weight. I think the real wake up call was when I was told by a Doctor that I had high Triglycerides (a form of cholesterol) I began to change my eating habits and although that helped lower the Triglycerides I still wasn’t in shape nor was I anywhere near as healthy as I am today. I started by joining a gym and things were going ok, but then the inconsistencies kicked in, I lost my motivation, I began going less and less and eventually that didn’t work either, I knew I wanted to be in shape I just didn’t know how or what to do to stay on task and reach my goals.
However one day while sitting at home, I saw the P90X infomercial, it caught my attention, but not enough to order it, I figured it was just another work out video that was going to eventually end up on a shelf collecting dust. Eventually after watching it a few times I said to myself I am going to give this a try, I was moved by the results I had seen and I thought “What have I got to Lose” besides Fat. That would be the beginning of a total transformation. I began following the workout and 1900 calories nutrition plans, tracking my food intake with the tap & track App and with no cheat meals, I had to turn down My Wife’s delicious cooking. I had to discipline myself, it wasn’t easy but with hard work and dedication I kept pressing forward. Not to mention the great advice I received from my coach, Wayne Wyatt, I began to see immediate results.
I began to get compliments, people where noticing the weight loss, I had more energy, I felt younger and more vibrant than ever before. I went from 6’1, 243lbs 23 % body fat to 185lbs 6% body fat with amazing results in so little time. I surprised myself and everyone else. I became a workout fanatic. Waking up, bright and early everyday no matter how tired I was, starting my day with P90X, followed by a daily Shakeology. I am glad that I found an amazing workout plan with an amazing trainer (Tony Horton) in the comfort of my home. No more driving to the gym, wasting, gas and time that could be spent with my Family. Shout out to TeamRipped for the Motivation, Carl Daikeler and Tony Horton for P90X!!! BRING IT!!!
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
