Midweek Motivation

For this week I want to change gears (I moved my normal post for today to next week).

Let me introduce you to Patrick Lyons! Patrick has been around teamRIPPED and Beachbody a while. I’ve got to know him and even spend some time with him at Summit.

Patrick is doing it right! He’s passionate about helping people through fitness. He is making a big splash on his college campus too! Teaching P90X classes, holding FB LIVE videos on fitness and nutrition, and coaching people through Beachbody.

Way to go Patrick! This is what it’s all about!

Here’s his latest press :)

“A UT journalism team recently did a story about what it means to be a health-conscious student and asked me to be the focus of the story!📽

The video gets into my goals and motives as a fitness coach and instructor and tells a bit of my own fitness journey🏋🏼💪🏼

Note: unlike most, this video shows more than just the top third of my body👤

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