Kyle was never fat and out of shape, but due to nagging shoulder injuries he had gotten frustrated with his efforts to stay at the top of his game, and had let himself get into a rut. Then he found Beachbody products and is back into elite form! Way to go Kyle! I especially like how he ran a half-marathon with no running training at all — instead he used Asylum (and finished 46th out of 700 runners!)
Kyle’s Story in his own words:
I first discovered Beachbody in 2009 with P90X. Prior to Beachbody, I had been in and out of the gym for over a decade constantly battling shoulder pain from a baseball injury I incurred while in junior high. Since replacing traditional weight lifting programs with Beachbody programs, my shoulder problems are a thing of the past and now I can focus on training instead of rehab.
I have used P90x, Insanity and Asylum and with each passing day I am in the best shape of my life. I didn’t have spectacular results like you see in the infomercials for P90x and Insanity. My results were slow and steady, probably because I wasn’t hugely overweight to start out with and I didn’t follow the nutrition plans as strictly as I should have (with P90x, I didn’t follow the plan at all). With Asylum, I followed the nutrition plan flawlessly, and I think my results were what they were because of it.
I have never been a fan of running, but after Insanity, I ran an 8 mile race with never having run more than 4 miles in my life. One week after completing Asylum, I ran a half marathon and came in 46th place out of over 700 people. I didn’t even do any running to train for it. All I did was Asylum.
One thing about me is that I am extremely committed to achieving goals. Many people want to improve their fitness, but don’t follow through. Ever been to a gym the week after New Years? How about 1 month later? Where did all the people go? You need to be truly committed to achieve your goals. As your Beachbody Coach, I can provide you with nutrition, fitness, and motivation tips along the way of your fitness journey, but I can only show you the door. You will have to walk through it.
–Kyle
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
