From the vault — the best of the best in teamRIPPED transformations!!
Javier CRUSHED it! There is no other way to describe it! Not only did he get phenomenal results with P90X (which you will see below), he also was one of our featured leaders on the Asylum Challenge (click here to see him go totally nuts in that video!!!).
His P90X results landed him on the P90X facebook fan page, which I love to brag about because it shows everyone that teamRIPPED keeps bringing it and that our people get maximum results because we go all-in, 110%!!! Watch Javier’s P90X transformation and then read his story about the change it’s made in his life.
Javier’s story in his own words:
Most of my life I have been active in some way. Growing up, I played on the soccer and tennis team. If it wasn’t that I was out playing pick up basketball games in the park, or skiing down the slopes in winter.
In highschool I discovered weight training. I remember devouring the Arnold Schwartznegger encyclopedia. I liked the way lifting weights made me feel. I always had a small frame. Unfortunately, I was training as if I was trying to win Mr. Olympia. This led to overtraining and a rotator cuff injury that I struggled with for years.
Over the last few years though, I had lost my exercising habit. Life just seemed to get in the way. If it wasn’t work, I was surfing on the internet–or involved in something else. I was still playing soccer as part of a Zog sports league over the weekend, but I was out of breath after just a short sprint. It was frustrating. I used to be the guy who would never stop running. I had a gym membership but rarely made it. I’ve always had a sweet tooth, but I was eating a little more chocolate chip cookies and brownies and often grabbing a slice a pizza at the corner because it was convenient. I noticed my weight started to inch upward.
I work as a psychiatrist in an emergency room and clinic. I was constantly speaking to my patients about good exercise habits and good nutrition but I feel like I couldn’t continue to do so unless I followed my own advice and made it a priority to take care of the most important vehicle my own body.
I saw the infomercials for p90x and one of my friends started doing it. I started seeing his results and that convinced me that if he could do it, so could I. I ordered P90x and finished my first round. In that time span, I dropped 20 lbs, I went from 17% bf to 7% and started feeling more energy in all facets of my life.
I believe that there is a synergy between our body, our mind and the rest of our life. I went from hating Yoga, to believing it was vital for my well being and feeling the effects first hand. My chronic rotator cuff problems disappeared. I was able to lift weight pain free for the first time in years. The benefits did not stop there. My concentration was better at work, I felt more productive–I had more vitality to pursue other interests and even my relationships improved. I would that say that’s not a bad result, and I am not about to stop now…
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
