Brandon gets SHREDDED!

Hey Coach,

I just finished up my round one of p90x and diet.  I got amazing results and just wanted you to know I could not have done it without your help. I have attached my before and after pics.  maybe ill make your hall of fame with my results!

My story

My name is Brandon Daniel and I am currently a P3 pharmacy school student.  I have always been the athletic type but after starting graduate school, I began to let my health and fitness slip.  I found myself going to the gym less and less and before I knew it I had gone from 148 lbs with 5% body fat to 170 lbs with 12% body fat.  I was disgusted with the way I looked and I would always get negative comments from family and friends, such as “What happened to you,” or “Man you are getting puny.”  I finally had enough and was truly ready to make a lifestyle change and commit myself to getting back into shape.  I have done p90x in the past, but have never followed the nutrition plan with it.  After reading all your helpful information and utilizing the tools you had recommended, I was able to commit to not only the workouts, but the nutrition as well.  After about a week of attempting the diet, I really began to dial in my nutrition.  I was hitting my percentages every day and pushing myself as hard as I could go in the workouts.  I began seeing some great results.  I was shedding fat and building muscle.  My weights and reps were going up and I could feel my old strength coming back to me.  After hitting day 90, I had obtained my goal.  I was back to 150 lbs and 5% body fat.  This is the best I have ever looked in my life and I owe it all to you and p90x!