It’s time for another teamRIPPED transformation!
Bob is a perfect example of what “bringing it” means. He gave it his all and his results speak for themselves. I LOVE IT! Pushing play, giving it your all, putting in the work to dial in your nutrition… it all pays off!
I hope you get as fired up after watching Bob’s story as I did! Congrats man!!!
Bob Telling His Story
I was a typical boy that grew up in the south. I played sports year round. Very active. As I grew older and graduated from high school, I entered the Marine Corps to serve my country and develop as a young man. Life was intense while in the Marines. Challenging both physically and mentally. Well, after I left the Corps, I went back to school to finish my education. Consumed by work and school, I fell into bad habits. I was not eating right and not training consistently. I had a gym membership, but did I commit, no. I went to the gym when it was convenient and when I had the urge. As far as eating, well, it including cooking whatever was the quickest and simplest so that I was able to get back to work or studying. In addition, I snacked a lot!! My favorite snack was either sitting down with a bag of Oreos or a glass of root beer float.
After getting married to my lovely wife and graduating college with my bachelors, I relocated to pursue my career. A year later, we had our first son. It was a very excited time for us. We, as all new parents, wanted to capture every moment with our son. We started video recording and taking tons of pictures. This was my wake up….I could not stand what I looked like in these pictures. This was the first time that it really stuck out to me. I was ashamed….
As I completed graduate school and just after my second son was born, we relocated again to begin another venture with a new healthcare organization. While we were relocating, we stayed with relatives while we searched for our new home. One day while watching the television at my relatives, I saw the infomercial for P90X, in which I was first introduced to Coach Wayne. I was drawn at the results I was seeing. I thought, “is this really possible, can you really get these results in just 90 days?” This infomercial stuck with me for a few days and really got me thinking that if this is the change I have been waiting for. After about a week, I DECIDED and ordered P90X. This was the beginning!!!
After receiving P90X, I COMMITTED fully to the program and the nutrition guide. Also, I reached out to Coach Wayne for support and motivation as my coach. I never missed a workout and I brought every ounce of me to each workout and made sure that if I was going to see these amazing results, I truly had to give it my all. The nutrition was the toughest though. It was the biggest change I had to make. Planning, tracking, measuring, and counting what I ate was hard. No lie. However, it really paid off. I began to notice that my clothes were getting very loose and no longer fitting me. So, I was able to reach deep in my closest and pull out jeans that I held onto hoping I would one day be able to fit them again. And I did. I was even able to get back into my Marine Corps dress blues that I had not worn for years. Also, a perk was that I would have to go shopping to get a new wardrobe due to the amount of weight I loss and muscle gain. What a great feeling that was!!
To highlight my results: My beginning weight was around 215lbs and I finished at 175lbs. Prior to the program, I was wearing 36 inch waist trousers and large/extra-large shirts. I now wear a 31 or 32 inch waist trousers and most of my shirts are a medium.
I owe a lot of my success to Coach Wayne and the support and motivation he offers, along with the amazing resources through his website. Most importantly, my wife, as she really helped me stay on track with my nutrition. She is a true blessing to me.
Need a coach?
My email: coachwayne@teamripped.com
IG: @wayne_wyatt
