Ant’s Update!

Anthony P. (aka Coach Ant) is a mainstay on our website, and he has been since nearly the beginning of teamRIPPED.  I featured his Hall of Fame transformation a few months ago, in which he got all the fat off and really looked ripped and lean.  He’s continued to bring it, as this update video will show.  He’s actually been able to build about 15 lbs of lean muscle mass since his last video using the mass building techniques and nutrition / supplementation strategies that I’ve discussed (see the “my tips” section for more on building mass).  Way to show us how to build the mass brother!  You are showing people it can be done if they commit to it!  Looking GREAT!

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