Beachbody Workouts
Looking for your next program?Hybrid Plans
Looking for a new challenge? I have some of the best Beachbody Hybrid workout schedules around. Get the best lifting, hardest cardio, and a perfect amount of recovery.
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Need some workout sheets to track your progress? from P90X to Body Beast to Hammer and Chisel… I’ve got them all!
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teamRIPPED Articles on Workouts
P90X3 is COMING! Join teamRIPPED with X3!
There is probably no way that you have missed the news that P90X3 is COMING! I have only posted about it a couple times in Weekend Updates so I...
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P90X vs CrossFit: The Experiment – Final Week
So the month has come to an end. It’s been a full month of CrossFit and using this experience (along with my previous experiences) to look at...
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P90X vs CrossFit: Week 3
Another week in. I really feel like I am getting into the swing of things and the month is almost done! A week of CrossFit Workouts I felt like I...
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Sick? To workout or rest?
Last week I talked about finding the difference between soreness and real injury. This week’s topic requires you to find some of the same...
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P90X vs CrossFit: The Experiment – Week 2
I don’t know about you, but each week seems to be flying by. If you haven’t read the first two posts in this series, make sure to check...
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