Beachbody Workouts
Looking for your next program?Hybrid Plans
Looking for a new challenge? I have some of the best Beachbody Hybrid workout schedules around. Get the best lifting, hardest cardio, and a perfect amount of recovery.
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Need some workout sheets to track your progress? from P90X to Body Beast to Hammer and Chisel… I’ve got them all!
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teamRIPPED Articles on Workouts
Don’t forget the Warm Up!
Warm up? Come on, I want to get into the workout. I want some gainz! Hold on there! If you want the best results, you need the warm up. Don’t...
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Building a Home Gym for Beachbody
So you want to build up a home gym? Congrats! Maybe it’s last minute Christmas ideas your wife needs… Maybe the fitness bug has really...
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All Sagi Hybrid
Last week I got asked to put together an ALL SAGI hybrid. With the release of the Week of Hard Labor, there is a new set of great workouts from...
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Rep Ranges for Excerises
**From time to time, I will repost and bump an article on TR. This is one of those times! I have been getting some questions about rep ranges...
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Tony Horton’s 30 Day Fitness Fusion
I am a little late to the party on this but Tony Horton is hosting a special group on Facebook this month. And it starts today! Tony Horton’s...
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