Results/Recovery Tub
Refuel, re-energize, and reduce muscle soreness with this after-workout shake. Four parts carbs to one part protein ensures speedy muscle repair after intense workouts!*
Recover faster and see better results!
This great-tasting shake is specially designed to provide the precise nutrients you need to recover quickly after intense workouts. P90X Results and Recovery Formula offers a unique mix of:
- Simple and complex carbohydrates for optimum glycogen replenishment*
- A high Protein Efficiency Ratio (PER) blend to provide the critical building blocks for rapid muscle resynthesis*
- Vitamins, including antioxidants, to help reduce muscle soreness and assist in repair and growth*
Click here for Results/Recovery Formula Tub Nutritional Information
Studies show that with proper nutrition during the first hour following a workout you can increase your body’s ability to recover more than 100%. The key component to maximizing this “window of opportunity” is a formulation of approximately 4 parts carbohydrates to 1 part protein.
P90X Results and Recovery Formula is a state-of-the-art, great tasting, body-shaping cocktail that’s guaranteed to take your workouts to the next level.
Our Price:$49.95
(Choose Home Direct** (with FREE shipping) or one-time order in next step)
109 Responses to “Results/Recovery Tub”
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Hey Kayai, you can definitely do that if you want. Just see how you do without using the R/R after your cardio workouts (see if it drags you down). There are no health risks to taking both a recovery drink and glutamine.
In the future, to save money, don’t get a separate glutamine supplement. You don’t really need it. I suspect you are getting plenty of glutamine in your whey protein powder (you only need about 10g per day). That’ll save you some money that you can put toward the recovery drink so that you can use it more often.
Coach Wayne! Does the Results and Recovery formula have an expiration date?
Yes Alex, it does. I believe the shelf life is about 2 years (maybe less), but it will have an expiration date on the tub.
Hey coach,
I do my workouts at night(due to my job schedule)so I usually eat my dinner,wait an hour,and do my workouts.When i’m done I take my r/r(with protein and kre-alkalyn).The question I have is,should I be waiting a bit before I go to bed?Or is it ok to shower and hit the sack?
Hey Ken, it’s okay to do it the way you are doing it. It’s best to give the R/R at least 45 min to digest before falling asleep, but I’m sure it turns out taking at least that long for you to shower, get ready for bed, and actually fall asleep.
Thanks coach
Hi Coach Wayne,
My husband and I just starting the first week of phase 1, besides the recovery formula is there anything else you recommend? We get up at 5am to do our workouts…
Hey Kasi! My favorite supplements are in the “my favorite supplements” tab, and include Shakeology, whey protein, and R/R formula.
Bring it!!!
I just started use the R/R formula and I think it makes a HUGE difference. The workout after my first time taking it, I had so much energy and strength that I blew away my reps/weights and literally killed myself during the arms/shoulders workout. I was at failure on every exercise. I thought for sure I would be so sore today and I’m not at all. I barely feel like I even worked out yesterday. It’s truly amazing! I had been extra sore after each workout prior to using R/R and that was with not pushing myself 100% either.