Les Mills PUMP

2 Responses to “Les Mills PUMP”

1. Adrian says:

   February 6, 2012 at 6:52 am

   I’m not sure if I missed it some where but how long is this program? Thank you Coach!
2. Coach Wayne says:

   February 6, 2012 at 7:32 am

   Hey Adrian, it comes with a 90 day calendar, but you can either follow it as planned or incorporate it into a hybrid with a cardio program like Insanity or Turbo Fire.