Les Mills PUMP

4 Responses to “Les Mills PUMP”

1. Adrian says:

   February 6, 2012 at 6:52 am

   I’m not sure if I missed it some where but how long is this program? Thank you Coach!
2. Coach Wayne says:

   February 6, 2012 at 7:32 am

   Hey Adrian, it comes with a 90 day calendar, but you can either follow it as planned or incorporate it into a hybrid with a cardio program like Insanity or Turbo Fire.
3. Johnny says:

   March 3, 2012 at 9:53 am

   Coach, I’m going to give this a try. I’m going to mix this with Insanity. Insanity in the AM, BPump in the PM – 2adays! I hope I don’t burn out. Wish me luck!
4. Coach Wayne says:

   March 3, 2012 at 10:19 am

   Good luck Johnny! You’ll have a blast. That’s the perfect high intensity hybrid for max calorie burn with the resistance training you need to be lean and strong.