Perfection Crew Final Entry

TR-Perfection

Fall 2015!

YOU DID IT!
So we are here, day 90! Congrats to everyone that made it. I am so excited to see your results! In order to earn your free Perfection Club t-shirt form me, I need your full results and pics. This should be super easy as you were tracking them along the way. WAY TO GO!!! Feel proud, you worked hard! I am going to compile your results to share with the teamRIPPED Nation, so writing in paragraphs does help me. Thanks!
Name*
First Last
Email*
Address*
Street Address Address Line 2 City State ZIP Code
Shirt Size*
(Men's sizes - nice athletic cut).
Final Honesty Check*
Being part of the Perfection Crew is a very special thing. One last time, were you perfect the last 90 days? Did you track all your nutrition? Did you bring it in all your workouts? Way to go!
- Yes!
- No, I slipped up. I should have bowed out.
What program did you use? List them all if it was a hybrid.
Starting and Final Weight?
(Ex - start 215 and end 190)
Body Fat Start and Finish?
(Ex - start 15%, end 9%)
How many inches did you lose in all?
Breifly describe your PC experience. What were you highs? Were there any lows over the 90 days?
Anything you are super proud of or want to share?
Progress Photos
(If they won't upload you can always email them to me at coachwayne@teamripped.com)
Drop files here or
Congrats teamRIPPED! Ya'll did an awesome job!