Yellow
Beginner (light) resistance
Size: 2″ x 10.5″
Green
Medium resistance
Size: 2″ x 10.5″
Red
Heavy resistance
Size: 2″ x 10.5″
Rev up your workouts with an extra boost of lower-body resistance. Using one, two, or all three levels of this portable Strength Band, you’ll tone your thighs, sculpt lean muscle in those hard-to-reach areas, and shape your firm booty in no time. (Used with Brazil Butt Lift® and INSANITY: THE ASYLUM™.)
PRICE = $6.95 each
Hey Coach, I’m looking at getting these strength bands for my (and my girlfriends) Asylum workouts and I’ve never used anything like them before, how much tension does the red one have? Is it enough for you?
Hey Jim, it comes with the red and green when you buy the Asylum base kit. If you are needing an extra set for her to use with you, just the green would probably suffice (the red is the heaviest).
Ok. So I’m probably gonna order my own Asylum kit on Monday. Would I be better off just ordering the extra bands in yellow and green or is the red light enough where she could possibly use it (Or is it possible that I may need 2 reds for myself)
Don’t get yellow. Get a red and green. If she finds the red too tough then on the exercises where you use 2 bands, she can use both greens and you can use both reds.
Man, I order a Chin up Max, and I was gonna order the green band and by mistake I end it up ordering the freaking yellow one. I dontknow what I was thinking. Any way at least I’m gonna get some “stretch” on my push ups
Hey coach!
My bands broke! Do I email beachbody? send the broken ones to beachbody?
=(
Hey Chris! You are just too strong :-)
Call 1-800-240-0913 and they should be able to replace them for you without a problem. Hope that helps!