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Hey teamRIPPED! How was your week? Did you apply the PROVEN equation of success? HARD WORK + TIME + CONSISTENCY! It never fails. You put in the work, time, and keep doing it consistently, you will get he results you are after.

Time is the easy one. One way or another, time will pass. No matter what you do, tomorrow will come. It’s the HARD WORK and CONSISTENCY that we have control over. Have you ever struggled with one of these? Is it more of challenge for you to push yourself HARD or is it more of a problem to stay CONSISTENT? I see a lot of people struggle with bot has they break away from their old habits. And is see TONS of people overcome it and become CONSISTENT, HARD WORKERS! 

Be a success story! Decide today that you’ve let enough time pass you by and it’s time to bring it! I am here to come along side you and show you how to get results. But you have to DECIDE and COMMIT!!!

ENERGY!

I have loved the energy of the new Summer of ABS Challenge! Everyone is so plugged in and bringing it. This kind of energy is contagious. You get around it and you want more. If you have never tried a Facebook Challenge Group, I challenge you to get in one! It can make all the difference in staying motivated.

Just DO IT!

I think there is a misconception about me and other people that workout a lot. People tend to think it’s easy for us… That every day we get up pumped to workout! That’s just not the case.

There are many days where I feel really good and want to work out. There are also plenty of days that I just DO IT! Me getting up and getting out to my garage to bring it is more of a matter of my commitment than my excitement. I am committed to my journey and this team. I know that I need to be right there with you. AND I AM! Each and every day. The routine helps and building habits helps, but the drive has to be inside of you.

Don’t think that it is always easy or that I always have great workouts. I don’t. The difference between what I do and where most people fall off the wagon is that I am committed and surrounded by support! Will you have days where you want to stop? Sure thing! But it’s up to you to make it count. Remember WHY you started. Remember WHY your goals are more important than just “not feeling it.” AND JUST DO IT!

You have more support than you will ever know. If you need more, email me! Comment on the site. Get in a teamRIPPED Challenge Group but finally decide to make the commitment for yourself.

Still dragging your feet… you might need to read JUST DO IT!

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And 2 favors that I ask:

1) If you like the hard work I put into writing my articles and videos, PLEASE help me out by sharing them.  Click the share links below them and share them on FB, twitter, etc.  It really helps me get more exposure and grow teamRIPPED!

2) Also, as always, remember that the way I benefit from being your coach is that I earn a commission from any Beachbody products that you purchase, as long as you buy them through my site, www.teamRIPPED.com, or by logging in to www.teambeachbody.com to do your shopping (If you buy from the plain beachbody site I get no credit). It helps with the amount of time I spend answering all your questions and helping you out. Thank you! I really appreciate it!

Keep doing WHATEVER IT TAKES and BRING IT!

Coach Wayne

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This is what I do. I help people get results and use my experience and the experience of thousands of teamRIPPED members to do it. I have been there and done it! My help costs you $0... NOTHING! So try me. Send me and email or message me on Facebook. I am here to help! All you have to do is sign up below and you will be part of teamRIPPED!

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My email: coachwayne@teamripped.com

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IG: @wayne_wyatt

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