Rss Feed
Tweeter button
Facebook button

Workout Programs

 

30 Responses to “Workout Programs”

  1. Thom Favorin says:

    Hey Wayne,
    Do you sell the Tony Horton kid video for 5 -12 yrs? I’m looking to get it for my 6 y/o daughter….she really wants to join in and our programs are to hard for her!!! please let me know! If you don’t i will go the the main site and get it there!!

    Thanks
    Thom

  2. Coach Wayne says:

    Hey Thom, I don’t have it linked on here since no one ever asks for it (until now!!). But yes, just go to your teambeachbody account and shop directly for it “By Trainer” and you’ll see it. Since you will be logged into your tbb account, I will still get credit. Thank you!!

    It’s funny you mention that, cuz I am going to post a blog tomorrow called “P90X//KIDS” in which I talk about the mini-workout I have been doing with my kids because, like yours, they want to do what Daddy is doing!

  3. Brad says:

    Coach Wayne – How much jumping is involved in the Insanity Workout program? Trying to find a location in my house to workout without waking up the kids and my basement has a low ceiling. I’m wondering if I can pull it off there or need to reconsider. Any jumping as in P90X Plyometrics forces me to another room. Thanks.

  4. Coach Wayne says:

    Brad, there is a LOT of jumping in Insanity Workout (if you have probs with doing PlyoX, this will be like that!). Sorry!!!

  5. Patrick says:

    Coach Wayne
    I already own the Insanity Workout program but I am wanting to buy the 3 bonus dvd’s that come with the deluxe package. Is there any way of doing that. I cant seem to find it on beach body.

  6. Coach Wayne says:

    Hey Patrick, you can find it right here:

    http://teamripped.com/programs/Insanity Workout -2/3-dvd-deluxe-upgrade

    And for future reference, it’s under “Programs” — “Insanity Workout” — “3 DVD Deluxe Upgrade”

  7. Carlo says:

    Hi Coach Wayne,

    When I order through you, do I still get the option of paying by installments?

    thanks
    Carlo

  8. Coach Wayne says:

    Hey Carlo, unfortunately teambeachbody (which is where the coach orders go through) doesn’t allow the 3 payment option. If you are needing to do the 3 payment plan, you have to go straight through the main beachbody site to make the order. I don’t get credit for it, but that’s okay with me if it’s better for your budget. Do what you need to do! :-)

  9. Carlo says:

    Thanks Coach. If I subscribe to Vol. 3 One on One through you, do I qualify for 50% off P90X2 when it comes out?

  10. Coach Wayne says:

    Hey Carlo, YES. Any subscriber to the Volume 3 One-on-Ones will get 50% off the P90X2 when it comes out.

  11. Carlo says:

    Thanks Coach. I am glad that I can give back to you by ordering Vol. 3 and a few One-on-One singles through you.

  12. Fabio says:

    Hey couch Wayne,

    I must say that your results are amazing… Im already on week 6 of P90X and Ive seen chages. Nevertheless, Im thinking to try a hybrid program (P90X + Insanity Workout) because I really want to get ripped especially on my abs… please, what schedule should I follow till the end?

  13. Coach Wayne says:

    Hey Fabio, I’d encourage you to do a full round of P90X first, then go into a hybrid using P90X lift days and Insanity Workout cardio days for more intensity. Most of your results are determined by nutrition, so be sure you are dialed in, tracking what you eat, and not cheating.

  14. liam says:

    hi there coach wayne, looking at the website and it looks great. i want to get ripped, any advice which programme to do. im quite fit, hardley no body fat, weighing 76kg. 5 foot 7.

  15. Coach Wayne says:

    Hey Liam, I’d recommend P90X for sure to help you build muscle mass and get ripped!

  16. Ed says:

    Hey coach, great site!What program do you reccomend more. Insanity or Insanity The Asylum?

  17. Coach Wayne says:

    Thanks Ed! I personally like Asylum more than Insanity (more variety, has pullup exercises and other strength moves in addition to the cardio, more creative exercises with the rope ladder and speed rope). However, Asylum is also more extreme, so you need to be in good shape to even start Asylum (either be a P90X grad or Insanity grad).

  18. Joseph says:

    Hey Coach!!!

    I am now on the last two weeks of phase three of my first P90X journey and I’m loving it!!! I want to have some extra workouts I can add in my routine to build more muscle. I have always been on the skinnier side all my life so losing fat isnt a big concern for me. I was wondering if I were to choose some One on One dvds with Tony, Whats was are the best work outs for your upper body muscle building.

    Thanks so much for your Time!

    Joe

  19. Coach Wayne says:

    Hey Joe, my favorite 1-on-1′s are 30/15, Just Arms, Diamond Delts, Killer Abs (those are from the older ones and don’t require extra equipment). I also like V Sculpt, UBX, and Chest Back and Balls (but those 3 are from volume 3 and require med balls, stability balls, and resistance bands).

  20. Joe says:

    Thanks Wayne!!!

    One more question about the V sculpt, UBX, Chest back and balls, are those work outs more like P90X2? I was thinkning about getting P90X2

  21. Joe says:

    Oh yea and Will P90X2 help me build more muscle in upper body? or would the one on ones work better for that? I heard that P90X2 is more about loosing weight and and working on balancing and core and not so much about building muscle. Is this True?

  22. Coach Wayne says:

    Hey Joe, I disagree about P90X2 being more about losing weight — it’s making me way stronger than P90X did. I’m not done with my round yet so I’ll hold out until day 90 and let all of you decide.

    The volume 3 1-on-1 like V sculpt and UBX are similar to the P90X2 versions (they were made while experimenting for the X2 workout program).

  23. Joseph says:

    Hey Coach Wayne,

    Im just about to finish my first round of P90X! I love this program!!! its changed the way I do everything! Im gonna start my second round this next monday after my rest week! question though? should I start right away or wait a few weeks longer to start round 2?

  24. Coach Wayne says:

    Hey Joseph! Way to go man! I say start as soon as you are ready to. I don’t like taking breaks between rounds because it throws off my routine. But that’s my personal preference.

  25. Joseph says:

    Oh yea I have the p90x recovery drink on automatic delivery every 2 months. how do I switch so that you get credit for that and can earn some extra cash??

  26. Coach Wayne says:

    Hey Joseph, thanks for asking. If you would like to make me your coach, just check out the instructions in the “join our team” link, and once I’m your coach I will start getting credit for any future shipments of your auto-delivery orders.

  27. Joseph says:

    Yea I have already made you my coach a while back. I guess then you are already getting credit for my p90x formula.

    I was wondering if I became a coach myself 1. what type of discounts do you receive 2. how have you liked being a coach yourself?

  28. Coach Wayne says:

    I love being a coach Joseph. It’s what I enjoy doing anyways — telling others what has and hasn’t worked for me and giving them a place to plug in with me and others. It’s a blast.

    Coaches get 25% off any products they buy. If you want more info on coaching, shoot me an email at coachwayne@teamripped.com.

  29. Chris Weakley says:

    Coach,

    Would you recommend doing a hybrid round before proceeding to P90x2 or will I be alright to go straight from P90x to P90x2. Thanks!

    PS Your P90x2 results are awesome!

  30. Coach Wayne says:

    Hey Chris, you can do it either way, and both are great (either a hybrid or X2). You can’t go wrong. Do the one that seems the most exciting to you!

Leave a Reply