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Weekend Update
What’s up teamRIPPED?! Another week is done and it’s FRIDAY! Over and over I ask about your goals and sticking to the process. How are y’all...
read morePatience and Results
Patience, patience, patience. It’s a virtue. Good things come to those who wait. Patience is bitter but its fruit is sweet. Have you heard these...
read moreRegrets and Recovering Your Diet
What do you do the day after a weekend of failing your diet? How do you make it right again? Did you screw everything up? Should you just start...
read moreWeekend Update
The Weekend is HERE! What is up teamRIPPED? How are y’all doing?! It’s been a little while since my last weekend update but with summer so close, I...
read moreMidweek Motivation
Simple. Black & White. You can do this!...
read moreWelcome to the teamRIPPED Nation!! If you are looking for XTREME, Maximum, Infomercial-style results, you’ve found the crew to help you get it done! And no, that’s not just a slogan. No team in all of Team Beachbody has produced more Beachbody Challenge winners with amazing results! We’re just regular guys and gals with day jobs (I’m an orthodontist), but when we push play we don’t play around!
Coach Wayne Wyatt